One of absolute favorite ways to use my oils is in an aroma bath!
My children love and benefit from an aroma bath as well! Putting essential oils in the bath tub is a safe and very effective way to allow your body to absorb the powerful benefits of oils. When you apply oils directly to your skin you often have to use a carrier oil (always with young children). In a bath no carrier oil is required. Just fill the tub with warm water and add 5-10 drops of the oils of your choice! Enjoy these easy aroma baths. All of them are safe for children as well. You might want to use less with children.
When You Need to Relax
5-10 drops of Lavender
When You have a Cold or are Congested
5-10 drops of Eucalyptus
When You Have a Rash/Bug Bites/Cuts & Scrapes
5-10 drops of Roman Chamomile
When You Are On Your Period
5-10 drops of Clary Sage
When You Need to Energize
5-10 drops of Grapefruit
When You Need to Detox
5-10 drops of Lemon
*These statements have not been evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.